Processed Food Processed Foods - 918 Words

Processed Food Most foods can be considered processed whether or not it comes in a box or in a can. These foods can be found in almost every home. They are used when we do not have the time or energy to cook a full meal. Most of the time it is always easier to put a pot of water on the stove to make spaghetti or put a frozen meal into the microwave, to us it takes very minimal work. In our society it is acceptable to always be on the move because we all want to just get things done or have somewhere to be. With that mind set to always be on the move we leave ourselves very little time to actually sit down and enjoy a nice meal that is good for us. I think that we, as people should cut out processed foods from our everyday diet and try to have meals that consists of whole, natural foods. I feel that we should replace all of those unhealthy foods with whole foods that will actually benefit us because processed foods can be full of additives and preservatives that our bodies cannot metabolize. Also the chemicals that are deemed safe to consume be the Food and Drug administration (FDA) are banned in other countries. Lastly processed foods are made up of chemicals that are created and they can over time cause harm to our bodies. I am not suggesting to go out and throw everything in your pantry away because in the end it is up to you and what you consider to be processed. For example someone who will not buy vegetables from the grocery store because they consider that toShow MoreRelatedProcessed Foods802 Words   |  4 PagesGenetically modified foods are quite prevalent in the United States, in fact its quite difficult finding something on the store shelves that’s NOT genetically modified. Since most all corn, cotton and soybeans in the United States are genetically modified all products arising from them and those coming processed with canola oil are also genetically modified. (Millstone and Lang, 2008; Black, 2010). Genetic Modification (GM) occurs when the genome, or genetic make-up of an organism, has DNA from anotherRead MoreEating Food And Processed Foods893 Words   |  4 Pagesand what she eats. Very commonly in the United States of America, fast food and processed foods have become a go to in the busy lives of people. One way to help cut fat and carbs from a diet is by cutting out the fast foods and processed foods. Something else that helps is by starting to eat a diet rich in lean meats and vegetables. Mary should also take in healthy fats and carbs from nuts and fruits. When preparing these foods, we also have to be careful not to add too much fat and sugar when cookingRead MoreFast Food And Processed Food Companies1556 Words   |  7 PagesIntroduction Due to today’s reliance on instantaneous service, most Americans cannot picture a world without fast food, TV dinners, and frozen sections in supermarkets. Yet, only sixty-five years ago or so, most of the United States had never even heard of a drive-through lane. The gigantic shift from hot, home-cooked dinners to meals birthed from bags and boxes was largely spurred by targeted advertising due to political and social context. During World War II, for example, five million womenRead MoreThe Effects Of Food On Food And The Processed Materials Essay1313 Words   |  6 Pageseating immense amounts of food. In contrast, my mother always believed that I ate too little. Therefore, I was always encouraged (sometimes forced) to consume anything and everything when I felt the smallest inclination to eat. I never thought about where the food came from or what process was used to make and ship these goods. If I desired food, there was nothing stopping me from having it. My roommat e in college, however, changed my perception of food and the processed materials. Melody, my roommateRead MoreThe Effects Of Processed Food On Obesity1490 Words   |  6 PagesEffects of Processed Food on Obesity Larry Liu Westview High School Everyday in America the average citizen consumes three to five pounds of food each day (Andrew). The question is â€Å"What exactly are they eating?† The most common food an American consumes is processed food. At least 70 percent of our calories we intake come from processed foods (Warner, 2013, XV). Yes, processed foods are convenient. However, people tend to overlook how much sugar, sodium, and chemicals are in processed foodRead MoreIs Processed Food Safe For Human?1203 Words   |  5 PagesIs Processed Food Safe for Human Consumpiton? Processed foods contain all sorts of artificial ingredients and lot s of preservatives to increase the shelf life. In this day in age, with the immense increase in illnesses such as cancer, one cant help but wonder, Is processed food the source, is it safe for human consumpition? What is Processed Food: The term â€Å"processed food† applies to any food that has been altered from its natural state in some way, either for safety reasons or convenience. TheRead MoreBenefits Of Genetically Processed Foods1839 Words   |  8 PagesGenetically processed food are living organisms whose genetic material has been artificially changed in a laboratory through genetic engineering. Science creates different combinations of plant, animal, bacterial and viral genes that do not occur in nature or through traditional crossbreeding methods. Genetically processed foods come from a branch of Food Science that seeks improvement for foods and food production. Genetically processed foods also tie in with industrial fermentation, cross breedingRead MoreProcessed Cheese and Kraft Foods30876 Words   |  124 PagesKraft Foods 2011 TABLE OF CONTENTS Executive summary(KH) 6 Indroduction(ME) 7 Background/ History of Kraft (ME) 7 Mission Statement(ME) 8 Major Goals(ME) 12 Business(ME) 12 Corporate and Environmental Philosophy(ME) 12 Mission Statement Analysis(ME) 13 Strategic Evolution(KH) 13 Intended Strategies(KH) 14 Emergent Strategies(KH) 16 Stakeholders(CB) 20 Internal(CB) 20 External(CB) 22 Kraft’s Organization and Structure (YL) 23 Purpose of the Report(KH) 26 ExternalRead MoreThe Truth behind Processed Food Essay1151 Words   |  5 Pagesdifferent foods they eat? There are two types of foods, which are processed foods and unprocessed foods. Processed foods are foods that are packaged, canned, frozen, and put on shelves. Processed foods are unhealthy because they are high in calories, trans-fat, and saturated fat. Here are several different processed foods that many Americans eat quite often, sausage, hot dogs, ham, boxed cakes, bread, milk, and cheeses. Non-processed foods are fresh and natural foods. Non- Processed foods are foods thatRead MoreEffects Of Processed Food On Childhood Obesity1925 Words   |  8 PagesEffects of Processed Food on Childhood Obesity Larry Liu Westview High School Everyday in America the average citizen consumes three to five pounds of food a day (Andrew). The question is â€Å"What exactly are they eating?† The most common food an American consumes is processed food. At least 70 percent of our calories we intake come from processed foods (Warner, 2013). Warner stating that nearly at least three fourths of what we consume during the day is some sort of processed food. Yes, processed

Argumentative Essay On Globalization Debate - 1708 Words

Joseph Scarimbolo MGT 3600 Professor Gnuse 08/22/2017 â€Å"Globalization Debate† Globalization is a very hot button topic in today’s economy. It is discussed and debated everywhere, including TV shows, on the internet, in politics, and in company boardrooms. The text book defines globalization as the â€Å"tendency toward an international integration and interdependency of goods, technology, information, labor, and capital, or the process of making this happen. â€Å"(Geringer, 2016, p. 17) What essentially is happening is that the world is shrinking, and that technology is bringing people closer together. Global businesses are growing for many reasons. Obviously the main reason is because of technological advances. What has also helped is the†¦show more content†¦A great example of this is India and its fight against the US over local content rules regarding India’s own solar energy production. India’s own renewable energy minister, Piyush Goyal, has said that â€Å"it is very unfortunate that the US on one side continues to have its own Domestic Content Requirement and purchase of solar equipment giving preference to domestic manufacturers and on the other hand, chooses to go against the developing world. (Brar 2016) Basically the United States is saying that India s policies on buying locally made solar power equipment discriminates against imports. So even though the United States free trades everywhere, and want to sell their products in places like India, the US wants to protect their local businesses from low cost products flowing in from India. That is pretty hypocritical because I believe that all India wants to do is have their own solar energy panels for sale throughout the world. India just wants to protect their own local businesses, the same way that the US does. If we want a true free market - we have to expect US citizens to compete against Indian workers who are ready to work for $1/hour with no regulations. Globalization can even infringe on the national sovereignty of a developed country. A great example of this was mentioned in the videos. This has to do with the United States issue with the EU trying to block imports of hormone treated US Beef. So the WTO came in and struck down the EuropeanShow MoreRelatedThe Journey of India Through History in The Argumentative Indian by Dr. Amartya Sen886 Words   |  4 Pagesthat sense, the book, â€Å"The Argumentative Indian† written by Dr. Amartya Sen, the Nobel laureate has been very appropriately titled and that through this he has unwittingly revealed his own views. The way the book moves ahead, are thoughts of an argumentative individual – propagating his own views but not searching for the truth. This book discusses the journey of India from its history to the present identity in terms of the cultural traditions related to public debate that has impacted several aspectsRead MoreAnalysis Of All Work And No Play Makes Jack A Dull Boy Essay1136 Words   |  5 PagesArgumentative Essay Rough Draft # 1 â€Å"All work and no play makes Jack a dull boy† is a proverb well known by everyone in our society. It simply means that without a break from work, a person becomes bored and uninterested, this proverb also applies for education. Mark Edmundson author of On the Uses of a liberal Education: As Lite Entertainment for Bored College Students argues that universities are giving too much comfort to students making it a less challenging environment and giving students lessRead MoreFiscal Austerity Debate1763 Words   |  7 Pagesï » ¿Fiscal Austerity Debate September 26, 2012 Fiscal Austerity Debate Recently, the Spanish governments new bundle of tax increases and expenditure cuts pitches an attention on a progressively argumentative discussion about whether fiscal austerity in Europe is further damaging the patients health rather than leading to retrieval (Terry, 2009). Even though this might sound a little boring, the word fiscal austerity has really turned out to be a topic that has been getting hotter by the minuteRead MoreArgumentative Essay - Foreign Language2587 Words   |  11 PagesKatie Rudnik Instructor McClary English 102:027 20 November 2014 Researched Argumentative Essay – Foreign Language in the United States With the development of technology, improvement of transportation, and expansion of social media, globalization is occurring faster than ever. Now more than ever, companies are looking to expand internationally and employers are looking to hire multilingual employees. Because of this, the study of foreign language plays a critical role in the ever-expanding globalRead MoreEssay on Asian Philosophies of Critical Thinking5513 Words   |  23 PagesAsian Philosophies of Critical Thinking The research question of this extended essay came across at a very early stage in my life. Having been born and developed from a family with all its members being University instructors and professors, I was often involved in arguments related to the lack of critical thinking in Asian cultures. As I got older, having had the chance to emerge in different cultures, I started to develop my own viewpoints and answers. I started to wonder about the truth betweenRead MoreThe Social Origins Of Marxism3246 Words   |  13 Pageswith Durkheim and Weber). Marx lived through the majority of the 19th century (1818-1883), when the Industrial Revolution and capitalism were at their peak, and his work was a critical analysis of this relatively new form of society. The aim of this essay is to explore the social origins of Marx’s theories with a look to assess how useful these social origins are when it comes to understanding the strengths and weaknesses of his theories. I will first briefly describe some of Marx’s most well knownRead MoreEuropean Collective Identity11275 Words   |  46 PagesEuropean Journal of Social Theory http://est.sagepub.com/ A Theory of Collective Identity Making Sense of the Debate on a European Identity Klaus Eder European Journal of Social Theory 2009 12: 427 DOI: 10.1177/1368431009345050 The online version of this article can be found at: http://est.sagepub.com/content/12/4/427 Published by: http://www.sagepublications.com Additional services and information for European Journal of Social Theory can be found at: Email Alerts: http://estRead MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words   |  1573 Pages11 Disciplines That Contribute to the OB Field 13 Psychology 14 †¢ Social Psychology 14 †¢ Sociology 14 †¢ Anthropology 14 There Are Few Absolutes in OB 14 Challenges and Opportunities for OB 15 Responding to Economic Pressures 15 †¢ Responding to Globalization 16 †¢ Managing Workforce Diversity 18 †¢ Improving Customer Service 18 †¢ Improving People Skills 19 †¢ Stimulating Innovation and Change 20 †¢ Coping with â€Å"Temporariness† 20 †¢ Working in Networked Organizations 20 †¢ Helping Employees Balance Work–LifeRead MoreLibrary Management204752 Words   |  820 Pageslarger and more complex in recent years. Most librarians in modern libraries are managers, and they, too, need to know how to manage. Today, librarians are facing greater challeng es than ever before, resulting from increased competition, growing globalization, ever-changing technology, and the pace of change. The only constant in today’s organizations is change. Although all change is challenging, that occurring at the present presents particular problems, for as the British management expert CharlesRead MoreDeveloping Management Skills404131 Words   |  1617 Pagescriticisms are somewhat controversial among researchers, they are less relevant to our discussion here because of our emphasis on the development of internalized principles for guiding behavior, whatever their basis. For our purposes in this chapter, the debate about whether justice is a male value and caring is a female value is largely beside the point. Becoming more mature in values development requires that individuals develop a set of internalized principles by which they can govern their behavior.

Quani’s Story Free Essays

Family Genealogy Paper A family that prays together stays together is an idiom passed down from generations to generations. My family stands firm on this phrase and will continue to pass it down to generations to come. As I conducted a few conversations with family members, from the maternal side of my family, I understood why they believed in the quote and I will continue to pass it down to my kids and family. We will write a custom essay sample on Quani’s Story or any similar topic only for you Order Now The reason I researched my mother’s side of the family was because they are arger than my father’s side and they are in close proximity of each other. My mom’s side of the family grew up in a small North Carolinian town called Pinetop. I went back as far as my great-great grandparents and their names were Edward and Rachael Crummedy. They were sharecroppers and they both passed away when my great-grandmother was 9 years old. My great-grandparents are the late Columbus and Clara Crummedy Dickens. Born in 1913, Columbus Dickens grew up to be a sharecropper and provider for his family. Columbus worked for a white man who wned the property that the Dickens family resided on. He would work on the farm all year long Just so that the family could stay on the farm and also have food to eat. His return pay would be a stipend at the end of the year that went towards the bills for the house, so he never really saw any money for his own good. During certain times of the year he had to hire other people to help him maintain the farm (who were usually family members) and they would receive their pay from whatever Columbus received. If Colu How to cite Quani’s Story, Papers

Heart Of Darkness Essay Prompts Example For Students

Heart Of Darkness Essay Prompts 20th Century Novels EssayTo what extent could Heart of Darkness be described as a disturbing novelthat reflects some of the major concerns of 20th Century fiction?Line: 5Due: 4th June 2004Joseph Conrads literary classic Heart of Darkness serves as a powerfulindictment of the hypocrisy of imperialism and the evils of racism. Itreflects the savage repressions carried out in the Congo by the Belgians inone of the largest acts of genocide committed up to that time (Brians,1998). Typical of many of the other modernist literature produced in theearly decades of the twentieth century, Heart of Darkness is also as muchabout the human condition of alienation, loneliness and solitude as it isabout imperialism. We live in a world in which the consequences of nineteenth-century Europeanimperialism are still being felt. Primarily between 1880 and 1900 manyEuropean governments scrambled frantically for territory(Schmiechen,1999). During this age of imperialism, in the centre of the Africancontinent lay the newly colonised Belgian Congo, and the setting of thenovella Heart of Darkness. The issue of Imperialism is explored incomplicated ways in Heart of Darkness. The central character of Marlowencounters many scenes of torture, cruelty, racist superiority and near-slavery, and this results in the book offering a harsh picture of colonialenterprise to the reader. The hypocrisy of imperialism is felt to some extent in the novella, for themost part amongst the characters of the pilgrims and cannibals. Thepilgrims of Heart of Darkness, although appear to be Christian, are notpilgrims in the religious sense but men from Central Station, who carrywooden staves wherever they go. They are obsessed with keeping up a veneerof civilization and proper conduct, and are motivated entirely by self-interest. They all want to be appointed to a station so that they can tradefor ivory and earn a commission, but none of them actually takes anyeffective steps toward achieving this goal: They beguiled the time bybackbitting and intriguing against each other in a foolish kind ofwayThey slandered and hated each other only on that account. (pg.53-54). They despise the natives and treat them like animals, although intheir greed and ridiculousness they appear less than human themselves.Inan astounding lack of intelligence, the pilgrims attack the jungle,creating a cl oud of smoke which blinds Marlows navigation: The pilgrimshad opened with their Winchesters, and were simply squirting lead into thatbush. A deuce of a lot of smoke came up and slowly drove forwardIcouldnt see (pg. 80) In another incident, the pilgrims throw thecannibals only source of food overboard in what looked like a high-handedproceeding.(pg. 75). In the novel the natives hired as the crew of the steamer are known as thecannibals, paradoxically they are surprisinglyreasonableandwelltempered. The leader of the group, in particular, seems to be intelligentand capable of ironic reflection upon his situation. Marlow respects theirrestraint and their calm acceptance of adversity. Fine fellows cannibals in their place. They were men one could work with, and I am grateful tothem. And, after all they did not eat each other before my face. (pg. 67). Whilst narrating his story Marlow not only emphasises the savagery of thepilgrims by comparison with the nobility of the cannibals, extending thecontrast of civilization and savagery, but he also begins to indicate whatit is that deserves some measure of respect. The nearly impossible feat ofwithstanding hunger is accomplished by the savage cannibals through someinexplicable integrity: No fear can stand up to hunger, no patience canwear it out, disgust simply does not exist where hunger is; and as tosuperstition, beliefs, and what you may call principles, they are less thanchaff in a breeze. Dont you know the devilry of lingering starvation, itsexasperating torment, its black thoughts, its sombre and brooding ferocity?Well I do. It takes a man all his inborn strength to fight hunger properly. .u527e38d980d617332aa612b65586a804 , .u527e38d980d617332aa612b65586a804 .postImageUrl , .u527e38d980d617332aa612b65586a804 .centered-text-area { min-height: 80px; position: relative; } .u527e38d980d617332aa612b65586a804 , .u527e38d980d617332aa612b65586a804:hover , .u527e38d980d617332aa612b65586a804:visited , .u527e38d980d617332aa612b65586a804:active { border:0!important; } .u527e38d980d617332aa612b65586a804 .clearfix:after { content: ""; display: table; clear: both; } .u527e38d980d617332aa612b65586a804 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u527e38d980d617332aa612b65586a804:active , .u527e38d980d617332aa612b65586a804:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u527e38d980d617332aa612b65586a804 .centered-text-area { width: 100%; position: relative ; } .u527e38d980d617332aa612b65586a804 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u527e38d980d617332aa612b65586a804 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u527e38d980d617332aa612b65586a804 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u527e38d980d617332aa612b65586a804:hover .ctaButton { background-color: #34495E!important; } .u527e38d980d617332aa612b65586a804 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u527e38d980d617332aa612b65586a804 .u527e38d980d617332aa612b65586a804-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u527e38d980d617332aa612b65586a804:after { content: ""; display: block; clear: both; } READ: On June 22, 1903 a man named John Dillinger was bo EssayIts really easier to face bereavement, dishonour, and the perdition ofones soul (pg.76). Although they out number the pilgrims thirty men tofive, The cannibals continuously maintain a measure of self-restraint,choosing rather, to face near-starvation. While Heart of Darkness offers a powerful condemnation of the hypocriticaloperations of imperialism and the paradoxical human nature, it alsoaddresses issues surrounding race that can be viewed as evenmoredisconcerting: The prehistoric man was cursing us (pg. 68). This commentreflects the European inclination to

Brain Rules Paper Essay Example

Brain Rules Paper Essay Book Assignment How I’ve come to find myself â€Å"stupid† For this assignment I read a book that you too have also read; Brain Rules. This explains my creative title, and gives those who haven’t read this book an insight as to what it contains. Because this book literally goes chapter by chapter, every chapter being a Brain rule, I have found that writing this assessment would be the simplest yet most effective way of summarizing the points, in this case â€Å"rules†, of the book. This also gives me a chance to reflect upon what I’ve learned, something that a simple sculpture or drawing wouldn’t do for me. There are twelve rules all related to the science behind our brains; exercise, survival, wiring, attention, short-term memory, long-term memory, sleep, stress, sensory integration, vision, gender, and exploration. Brain rule number 1; exercise boosts brain power. In this first chapter, the author John Medina emphasizes the positive effects that exercise has on the human brain’s function and on the body in general. Before cars and advanced technology in general, Humans walked miles and miles a day (around 12) to carry out the necessities in order to survive. John uses this information to back up the idea that our brains were made for walking, so we were meant to move. So theoretically, to improve thinking skills, one must be active. From a biological standpoint, exercise gets blood to the brain, bringing it glucose for energy and oxygen, which the brain needs in order to soak up toxic electrons that our brain produces. It also stimulates the protein that keeps neurons in the brain connecting, which is the foundation for brain activity. We will write a custom essay sample on Brain Rules Paper specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Brain Rules Paper specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Brain Rules Paper specifically for you FOR ONLY $16.38 $13.9/page Hire Writer So exercise literally makes getting fuel (blood) to the brain more efficient. John described an interview with a man in his 90’s who was known for his physical wonders, like being able to swim attached to a line of tug boats (when he was younger of course). Compared to the likes of many others of his age, he seemed far more alert and mentally stable. He reacted to everything John said almost instantly, without hesitation. Typically, other people his age would find themselves in a state of mental decay, and have lost much of these abilities over time. He implied that because this one man had been physically fit his entire life, he was more mentally active then his sedentary friends. In relation to disease, aerobic exercise just twice a week cuts ones risk of general dementia in half. It also cuts the risk of Alzheimer’s by 60 percent. Theoretically, long term exercise makes one more mentally and physically healthier. Brain rule number 2; the human brain evolved too. This chapter describes the evolution of the brain, how our brains ended up where they are today, and the biology that the human brain has. The human brain has three parts; essentially all 3 parts are a separate brain. Humans started out with a lizard-like brain to keep us breathing (which is now the center of the human brain), then atop eventually developed a cat-like brain, and then the atop of that developed the most distinctive outer part of the brain known as the cortex, the human-like brain. Humans took over the earth by adapting to change itself. As John puts it, â€Å"We were forced from the trees to the savannah when climate swings disrupted our food supply†. He then goes on to talk about the extraordinary affect that the evolution of upright movement (walking on two legs as apposed two all four) had on our ability to conjure up a complex brain. When we switched from â€Å"on all fours† to an upright posture, we used a fraction of the energy it took to walk on all fours. This freed up the energy to develop a complex brain. In this complex brain, developed some uniquely Human talents, like symbolic reasoning. John goes on to describe how this talent, symbolic reasoning, may have arisen from our need to understand one another’s intentions and motivations, allowing humans to coordinate within a group. Brain rule number 3; every brain is wired differently. The title is pretty self-explanatory, John goes into detail about how this happens. He first addresses how the brain is wired, stating that what you do and what you learn in life physically changes what your brain looks like – it literally rewires it. For example, a violinist’s brain compared to others might have a more developed section in the brain that involves the use of the left hand. This supports the idea that various regions of the brain develop at different rates in different people. John goes on and describes that in general, no two brains store the same information in the same way in the same place. Many studies have been conducted in which involved mapping out the functions of the brain. Other experiments and/or treatments involve patients with a damaged brain. One specific case, involved a four year old girl with severe epilepsy. The doctor was there in order to remove some of her misbehaving brain cells, but in order to do so he has to make a map of the girl’s brain so that he knew where he had to do the surgery. While hovering over the girl with her brain open and exposed, the doctor uses a metal prong that emits electrical currents that is called a cortical stimulator. If one were to come in contact with such a tool, they would only feel a tingly sensation. The doctor touches this wand to the girl’s brain and then asks her, â€Å"do you feel anything? † she would respond â€Å"somebody just touched my hand! † and then he would place a slip of paper on that specific region of her brain with â€Å"hand† written on it. This procedure has to be done with every patient, solely because of the basic fact that every brain is wired differently. I saying this, john also implies that because every brain is wired differently, there are a great number of ways of being intelligent in respect to one individual, many of which don’t show up on IQ tests. Brain rule number 4; we don’t pay attention to boring things. John medina, as well as being a writer, is also a teacher. Many points in this book are in retrospect to the teaching environment, some may be directly derived from his experience in teaching. This chapter for instance, describes the typical attention span to different subjects, something anyone with adequate intelligence would say is derived from a classroom. First point he makes; multitasking is a myth. Human brains are not known to be able to retain attention to more than one thing. For instance; driving while talking on the cell phone. One study found that doing this is the equivalent of drunk driving, in some cases, even worse than drunk driving. He implies that what we consider multitasking is not multitasking at all, like being able to have multiple windows open on a computer. He states that we don’t apply ourselves to more than one window at a time, but we do the exact opposite; apply ourselves to one window at a time, never at the same time. He goes on to describe brain function in regards to attention, stating that Humans are batter at seeing patterns and abstracting the meaning of an event rather than humans are at recording detail. He states that there is a common misconception about how the brain remembers things. Many people think it’s like a recorder, like myself before I read this book, and that humans simply have to find the button to press. This is not the case at all, proof being if this was the case nobody would forget the material, but forgetting is all about being human. John states that emotional arousal helps the brain learn, which makes sense if you think about traumatic events people claim they will never forget. Being the teacher that John is, he also has recognized that the attention span of a classroom environment is about 10 minutes, but you can grab their attention back by telling narratives or creating events rich in emotion. I found this to make a lot of sense because you can’t just rely of one topic to teach an hourly class, you have to keep It interesting and different in order to retain attention. Brain rule number 5; repeat to remember. This is the only chapter where I found myself able to relate to (besides all of the human aspects that relate to everyone). I find that the concept of repeat to remember is a big part of my learning life, which is apparently a good thing because it works. John opens up this chapter by giving some background on the brains memory systems, stating that we have many memory systems, one important type follows four stages of processing; encoding, storing, retrieving, and forgetting. This is like the path that a memory follows in one’s brain. The encoding and storage part is quite complex. When information enters the brain, it is split into fragments that are sent to different regions of the cortex for storage. I thought that this chapter was also interesting because of these specific processes that take place in order for a memory to form. Especially the idea of retrieving a memory, which is done by collecting all of the fragments from a memory and forming them into a memorable event. Also I found the idea that you have a greater chance of remembering something if you reproduce the environment in which you first put the memory into your brain very intriguing. I found this to be very contradictive to the school system of homework because we are expected to remember processes that we do outside of school, in school, which is in direct contradiction with the previous statement. Brain rule number 6; remember to repeat. This chapter, and the chapter prior are very much so related. The only difference being what kind of memory is being discussed. In the previous chapter, it was short-term memory. In this chapter, its long-term memory. These chapters helped a lot with my understanding of how to remember things. I learned that there is a fragile state in the beginning of the formation of a memory in which most are forgotten. But for those memories that pass this stage, they only strengthen with time. John talked about the case of an interesting man edited as H. M. who had his hippocampus surgically removed, along with the ability to encode new information. H. M. however still had some of his long term memories before the hippocampus was removed, up until about 11 years before his surgery, then it is all blank. John states that long-term memories are formed in a two way conversation between the hippocampus and the cortex, until the hippocampus breaks the connection and the memory is fixed in the cortex, which he states, with H. M. ’s case in mind, could takes years, something like 11 years or so. This explains why H. M. can recall events up until that point in his life. Another interesting fact that john states is that our brains only give us an approximate view of reality, because they mix new knowledge with past memories and store them together as one. It is strange to think that we don’t have a true view of reality. To counter this, John suggests that to make the memories more reliable, you must incorporate new information gradually and repeat it in timed intervals. Brain rule number 7; sleep well, think well. This chapter was probably the most contradicting with my own personal lifestyle, mostly because I sometimes like to consider myself nocturnal. I found it interesting, however, the idea of day and night in terms of our bodies. The brain is in a constant state of tension between cells and chemicals that try to keep you awake and cells and chemicals that try to get you to sleep. He also explains an interesting theory as to what sleep actually does for the mind. He believes that sleep isn’t for restoring energy, but for allowing the mind to process what was learned during that day in an environment in which it allows it to do so, such as a sleeping environment. My favorite part of this chapter however is the part that describes the need for an afternoon nap. At this point, the chemicals in which are at tension with each other come to a stalemate right around 3 in the afternoon. This is also known as the â€Å"3 in the afternoon† feeling. This feeling is â€Å"biologically universal† as john comes to describe it, and is the reasoning behind his napping theory. I knew that a lack of sleep was bad, but I didn’t know how bad. John goes on to describe the affects that lack of sleep has on the human body such as; effects on attention, executive function, working memory, mood, quantitative skills, logical reasoning, and even motor dexterity. All of these are vital for a proper mind set in order to learn, and gives me personally another excuse to get some sleep. Brain rule 8; stressed brains don’t learn the same way. Something that I’ve never really had a problem with is stress, but it was interesting to find out the negative long-term effects that stress has on the mind and body. In fact, stress can only be negative when it is recurring and common to an individual. John explains that stress is a defense mechanism built for a short term cause, but like stated in the previous sentence; stress can be very harmful when it’s recurring and common. This is why stress over time can cause a heart attack or stroke. Individually, the worst kind of stress is the feeling that you have no control over a situation, and that you are helpless. I know that I have time and time again found myself in this type of situation at work. I work at Steak N Shake, and sometimes we get extremely busy to the point of where there is a point that no matter what we do it will not help the situation, and you stand there helpless. I hate it when this happens, so I find it understandable when John talks about the worst kind of stress being the helpless kind. John also talks about the negative effects that stress has on society compared to an individual. For example, what I just talked about; my instances at work. It makes you not want to work, in essence, lowers my productivity level, which could be seen as a negative effect. Stress at home, like between parents can lower a student productivity level in school, even when the stress is not about the student. I hate stress, and usually do everything I can to say away from it. Staying positive is exactly what Mr. Medina is going for, and I agree with him a hundred percent. Brain rule number 9; stimulate more of the senses. This chapter is devoted to the idea that memories last longer if at the time of conception, more than one of the five senses are used to encode an event in our brains. Mr. Medina puts it this way; our senses evolved to work together, vision influencing hearing for example, which means that we learn best when we stimulate several senses at once. He also states that the brain seems to rely partly on past experience in deciding how to combine electrical signals sent to the brain, so two people can perceive the same event very differently. The last idea that he goes on to describe in full detail is the ability that our sense of smell has to recall memories. I know that every time I use tea tree shampoo ill remember the night I saw I am Legend in theaters, it scared the hell out of me first time I saw it. Right after I saw the movie, I took a shower, and I used the tea tree shampoo. I’ll remember that movie every time I use the stuff. Brain rule number 10; vision trumps all other senses. This chapter was especially appealing to me because I consider myself a visual learner and an overall visual person in general. Its devoted to the idea that because of the amount of effort that the brain has to put forth, just so we can have a clear image in our heads of what is going on around us makes it a sense that makes all other senses look wimpy. Vision takes up half of our brains resources. I found it most intriguing the idea that what we see is what our brain tells us we see, so it’s not 100 percent accurate. This made me think of all the people who have claimed to see a UFO or an act of God; were they telling the truth? And if they were, was it a mind hallucination or an actual perception of what was going on outside of their heads? I thought it was interesting to think about. John goes on to talk about how images are recorded through our eyes and how it travels to the mind. The last point he makes made me feel very comfortable about my learning apparatus when I first read it, he states that we learn better through pictures, not through written or spoken word. Makes sense what you think of the famous saying that a picture says a thousand words, and that they are more efficient. Brain rule number 11; male and female brains are different. This chapter goes into descriptive detail about gender in the genetic, neuroanatomical, and behavioral areas. I thought it was interesting that fact that John came out and said that he doesn’t look forward to talking about this subject, because a majority of it would be perceived as being sexist, or bias. Genetically, obviously the letter Y is the major factor between a girl and a boy. It’s the chromosome that a male has. Neuroanatomicaly, Males like to use the right side of the brain which is more so related to perceiving things in a â€Å"general† fashion. Females use the left side of the brain which is more so related to perceiving things in a more â€Å"detailed† fashion. Behaviorally, because of the previous idea, it is theorized that the stereotype that women are more emotion is not the case, and that because they perceive things with more detail, they simply have more to react to, a. k. a. more emotions. Brain rule number 12; we are powerful and natural explorers. The last rule, exhibits the most important idea according to Mr. Medina, the idea that we should advocate curiosity in our society, and not shoot it down. According to Mr. Medina and people alike, curiosity is the foundation of learning, and the result of the human tendency of exploration. After I read this it immediately hit me, that is, the importance of curiosity in a healthy learning environment. Curiosity is the distinct will to try something new, and see what this something does in respect to other things, which makes it a very suitable start for learning. John talks about the human tendency for exploration, and how since we were born, this exploration program has been imbedded in our DNA. It makes a lot of sense to advocate curiosity, because otherwise how do we know what we want to do, or what we don’t want to do. I personally don’t read all that often, not often at all really. But when I do it almost always serves to do some good, weather that good is the expansion of my creativity, or simply just to practice learning. I found that with this book, I actually liked it. It answered a lot of questions that I had conjured up over time about why we do things and how we do them. I liked this book most of all because I found it to have a lot of valuable information I can use in the classroom, and at college. I would recommend this book to anyone and everyone who finds themselves questioning their everyday practices. This book gives those people, like me, a reason to argue that the current education systems and lifestyles that we fall under are in considerable contradiction with the reasons they were set up in the first place. I just wanted to thank you Mr. Hancock for exposing this book to me, and letting me borrow it. I now feel less timid in the realm of books, and I truly think this report has changed my thoughts about reading in general, which is why I think I deserve an adequate grade. No matter what grade I receive on this paper, I believed that I passed in my own way, and succeeded in doing exactly what I think was intended. I learned.

Importance of Initial Consultation and Ethical Issues Facing the Therapist The WritePass Journal

Importance of Initial Consultation and Ethical Issues Facing the Therapist Introduction Importance of Initial Consultation and Ethical Issues Facing the Therapist ). There are some who do not charge for initial consultations, and it is important that the client is informed whether the therapist does or does not charge for the first session (Wheeler, 2014).   A potential problem may ensue with the use of a free initial consultation. This is because clients may feel committed after the initial consultation and may have difficulty declining further treatment because the initial consultation was free of charge. Some might even regard this practice as taking advantage of clients and may perhaps be seen as undue influence mentioned in the code of ethics (Welfel, 2013). Another ethical issue that may ensue during initial consultation is sexual attraction between the client and the therapist, which is identified as a boundary ethical issue (Houser et al., 2006). The client may have emotional or sex-related problems that he/she initially presents to the therapist, which the therapist must approach objectively. Albeit discussion of these feelings can foster therapeutic progress, it is still unethical and counter-therapeutic to act on them. Even when it may seem sound to become sexual with a client with sexual problems as an intervention, engaging in such unethical activity is definitely against established ethical standards and codes. Rather, the best intervention that the therapist may adopt for his/her client with sexual problems is sex therapy with the client and a significant other.     The several malpractice suits filed against therapists relating to sexual relationships with their client only confirm the unethical and counter-therapeutic sta nce of sexual relationship between the therapist and client (Kohlenberg and Tsai, 2007).   Even at the onset of the initial consultation, sexual attraction may already spark, which the therapist, being the more responsible person, must put a wall against. Emotional tyranny is also a common ethical issue that may occur even during an initial consultation. It is a term describing abuse of power by psychotherapists to the disadvantage of their clients, caused by the power imbalance between them. For example, during the initial consultation, the therapist’s power is seen in how he establishes the therapy session, how long   the session should last, how often he and the client should meet, how much the session costs, and what the permissible and impermissible behaviour must be within the session (Kohlenberg and Tsai, 2007). The realm of ethical decision-making involves the aspects of ethical dilemma, the client and the therapist’s values, race, gender, personal history, etc.; local and national laws; professional knowledge; and codes of ethics (Houser et al., 2006). The therapist may also face violations relating to dual relationships. Such relationships are nonsexual that may involve counseling a friend, relative, or neighbour, as well as receiving referrals from people who know the client and the counseling process. An ethical dilemma of dual relationships may potentially occur when the therapist has several roles with a client; in that apart from being a client, the person is also a friend, a neighbor, a relative, etc. to the therapist. It has been suggested that accepting referrals from existing clients may constitute a boundary violation (Houser et al., 2006). Indeed, even at the initial consultation, the therapist is already face-to-face with the issue of whether to continue with the professional relationship, or terminate it right away upon seeing his or her friend across the table as a client seeking therapy. Self-disclosure is another ethical issue besetting the therapist. Even during the initial consultation, the issue of self-disclosure may occur. Relating to this issue, it is important to determine the extent of information a therapist should share with the client and the types of self-disclosure to be made as well. Another example of ethical issue involving boundary is socialising with a client outside the counseling session and negotiating for fees (Houser et al., 2006). One possible ethical dilemma facing the therapist during is confidentiality, which deals with maintaining privacy and nons of these are those surrounding harm that may involve the client who is contemplating about suicide or is expressing thoughts about inflicting harm to others;   court-involved clients; child abuse reports; and clients with medical conditions who express engaging in precarious acts relating to their condition (e.g. HIV) (Houser et al., 2006). Further, it was found that successful outcomes ensue when clients change their personal values and take a close resemblance of that of the therapist/counselor. A relevant ethical dilemma with regard to this is in order for the counseling to be successful, how similar the client’s values must be to the counselor. Moreover, another dilemma is whether fostering such similarity is ethical and helpful enough to the client. A question for the profession is whether therapists utilise moral and ethical frameworks reflecting society’s norms as the only basis of their ethical decision-making, or whether therapists come to an ethical decision whilst taking into account the values, morality, and ethical stances of their diverse client population (O’Donohue and Fisher, 2009; Houser et al., 2006). These issues are being dealt with even upon an initial consultation. Conclusion This paper dealt with the importance of initial consultation and the ethical issues facing the therapist in the performance of his profession. An initial consultation is important because it forms the basis of the client’s diagnosis. It generally covers finding out the reasons as to why the client seeks help and what he or she aims to obtain as a result of the psychotherapy experience. The ethical issues faced by the therapist in the conduct of his profession during the initial consultation are those involving a decision to charge the client for a specific fee or not for the initial consultation; potential sexual attraction between them; the issue of confidentiality and client consent; emotional tyranny; violations relating to dual relationships; and self-disclosure. Having laid down these ethical factors besetting a therapist, the conclusion being arrived at is that the therapist is bound by set standards and ethical codes through which the expected functions of his performance must be based, and that he/she should conduct the initial consultation and further sessions objectively. References Boylan, J. C., Malley, P. B/, and Reilly, E. P. (2011) Practicum Internship: Textbook and Resource Guide for Counseling and Psychotherapy. Third Edition. NY: Brunner-Routledge. Corey, G. (2013) Theory and Practice of Counseling and Psychotherapy. Ninth Edition. Mason, OH: Cengage Learning. Houser, R., Wilczenski, F. L., and Ham, M. (2006) Culturally Relevant Ethical Decision-Making in Counseling. London: Sage Publications, Inc. Jenkins, P. (2007) Counseling, Psychotherapy and the Law. London: Sage Publications, Inc. Klonoff, P. S. (2010) Psychotherapy After Brain Injury: Principles and Techniques. NY: The Guilford Press. Kohlenberg, R. J. and Tsai, M. (2007) Functional Analytic Psychotherapy: Creating Intense and Curative Therapeutic Relationships. NY: Springer. O’Donohue, W. T. and Fisher, J. E. (2009) General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy. NJ: John Wiley Sons. Plante, T. G. (2011) Contemporary Clinical Psychology. NJ: John Wiley Sons. Weiner, I. B. and Hess, A. K. (2006) The Handbook of Forensic Psychology. NJ: John Wiley Sons. Welfel, E. (2013) Ethics in Counseling and Psychotherapy. Mason, OH: Cengage Learning. Wheeler, K. (2014) Psychotherapy for the Advanced Practice Psychiatric Nurse: A How-to Guide for Evidence-Based Practice.   NY: Springer Publishing Company, LLC.       Bibliography Boylan, J. C., Malley, P. B/, and Reilly, E. P. (2011) Practicum Internship: Textbook and Resource Guide for Counseling and Psychotherapy. Third Edition. NY: Brunner-Routledge. Clarkson, P. (2005) Transactional Analysis Psychotherapy: An Integrated Approach. NY: Routledge. Cooper, J. and Alfille, H. (2011) A Guide to Assessment for Psychoanalytic Psychotherapists. London: Karnac Books Ltd. Corey, G. (2013) Theory and Practice of Counseling and Psychotherapy. Ninth Edition. Mason, OH: Cengage Learning. Forrest, G. G. (2010) Self-disclosure in Psychotherapy and Recovery. Plymouth: Jason Aronson. Houser, R., Wilczenski, F. L., and Ham, M. (2006) Culturally Relevant Ethical Decision-Making in Counseling. London: Sage Publications, Inc. Jenkins, P. (2007) Counseling, Psychotherapy and the Law. London: Sage Publications, Inc. Klonoff, P. S. (2010) Psychotherapy After Brain Injury: Principles and Techniques. NY: The Guilford Press. Kohlenberg, R. J. and Tsai, M. (2007) Functional Analytic Psychotherapy: Creating Intense and Curative Therapeutic Relationships. NY: Springer. O’Donohue, W. T. and Fisher, J. E. (2009) General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy. NJ: John Wiley Sons. Plante, T. G. (2011) Contemporary Clinical Psychology. NJ: John Wiley Sons. Weiner, I. B. and Hess, A. K. (2006) The Handbook of Forensic Psychology. NJ: John Wiley Sons. Welfel, E. (2013) Ethics in Counseling and Psychotherapy. Mason, OH: Cengage Learning. Wheeler, K. (2014) Psychotherapy for the Advanced Practice Psychiatric Nurse: A How-to Guide for Evidence-Based Practice.   NY: Springer Publishing Company, LLC.

Discussion Question 13 Assignment Example | Topics and Well Written Essays - 250 words

Discussion Question 13 - Assignment Example There are various behaviors that I need to incorporate in my teaching such as cultivating a holistic mindset and internalizing professional ethical standards that are sensitive to cultural diversity. I will also need to engage in those activities that advance nursing education and science. This also means that I will need to exhibit discovery behaviors by developing and adopting scholarly materials and make sure that I am creative and persevering enough to cater for the needs of the rest. I am meeting this scholarship competency by being proficient in writing of proposals. I am also considering ingraining lifelong learning concepts and being focused on understanding how diverse people learn. I have also continued to ensure that I seek advanced teaching techniques in order to expand my theoretical intellect. In order to prepare nurse students, I ought to be an expert in my nursing skills. Therefore, in case I do not get an opportunity to complete this competency, I will meet it in future as an educator by making sure that I balance the time that I spend in academics with that spent improving my personal skills in both roles as a nurse and an educator. Finally, I will continue going for seminars, trainings, practice prospects, and workshops to ensure personal growth (Cash & Tate, 2008). Cash, P., & Tate, B. (2008). Creating a Community of Scholars: using a Community Development approach to Foster Scholarship with Nursing Faculty. International Journal of Nursing Education Scholarship, 5(1):